Vietnamese Zen Buddhist monk Thích Nhất Hạnh (1926-2022), an advocate and teacher of eating mindfully once said that “When practiced to its fullest, mindful eating turns a simple meal into a spiritual...
Vietnamese Zen Buddhist monk Thích Nhất Hạnh (1926-2022), an advocate and teacher of eating mindfully once said that “When practiced to its fullest, mindful eating turns a simple meal into a spiritual...