America Lost An Hour Of Sleep Switching To Daylight Saving Time — Here’s How Sleep Loss Affects Your Health

Topline Most people in the United States lost an hour of sleep this weekend as clocks sprang forward into Daylight Saving Time, a disruptive biannual shift experts warn is harmful and adds to an alrea...

How America’s Annual ‘Spring Forward’ Is Bad For Your Health

Topline Most people in the United States will lose an hour this weekend as clocks “spring forward” into Daylight Saving Time, part of a disruptive biannual shift experts warn is actively harmful for o...